Our gadgets get in the way of what’s most important, at the same time I know it’s difficult to unplug, detach and be present in the moment.
In Episode #20 of the Life Organized Podcast, I talk about ways to ‘Finding Freedom From Your Phone”.
Enjoy today’s episode and Happy Fourth of July!
Podcast: Play in new window | Download
Subscribe: Android |
Ideas to “Find Freedom From Your Phone”:
- Version Data Settings
- Shut the darn thing off
- The iPhone Eater ( Just a box with a hole in it )
- Create a down time schedule
Apps I mentioned:
Moment is an iOS app that automatically tracks how much you use your iPhone and iPad each day. If you’re using your phone too much, you can set daily limits on yourself and be notified when you go over. You can even force yourself off your device when you’re over your limit.
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life.
Questions: What do you do to “Find Freedom From Your Phone?” Leave me a comment below!